Depression doesn’t happen when you first get down. Depression grows over time when you stay down. The way that you prevent depression is by speaking against negative thoughts as soon as you think them. Don’t allow the negativity to grow and invade your mind. Instead, speak the

Recently, I made a bad decision that will cost me quite a bit of money. If you know me at all, you know I hate wasting money. Before making the decision, I consulted with someone who was an expert in the field. I did my part to

The most common definition of eat is to put food into the mouth; to ingest, chew or swallow. For the sake of my illustration, I want to focus on ingesting. To ingest means to take a substance into the body by swallowing or absorbing. Using this definition,

If you grew up in the 90s like I did, this song might be your jam! In the song “Bills, Bills, Bills”, Destiny’s Child asks a man if he can pay her bills, then maybe we can chill. While I have a problem with asserting that an

The recent news of Bill Cosby’s conviction has brought about a mixed bag of emotions for me. On one hand I am encouraged that someone who hurt so many women has been found guilty. However, on the other hand I am disappointed that this conviction is just